Wurzelgemüse mit Fenchel und Hirse in Orangen-Safran Creme
While millet contains amino acids that are particularly valuable for muscle building (also with regard to the respiratory muscles), fennel is rich in essential oils that have a positive effect on digestion. The absorption of iron from millet is improved by vitamin C from orange.
Millet contains, among other things, silicon, which has a cartilage-stabilizing effect.
Suitable for cancer, type 2 diabetes, long-Covid and arthrosis.
Not suitable for swallowing difficulties.
Fennel, celery, carrot, saffron-orange bechamel sauce (milk 1.5% fat, cream 30% fat, orange paste (glucose syrup, invert sugar syrup, 11% orange juice concentrate, acidifier: citric acid, carrot concentrate, ethyl alcohol, natural orange flavor, thickener: modified starch, safflower concentrate), potato starch, salt, saffron threads, nutmeg)
Serving size 110 g
Nutritional values per 100 g
Fat 4.0 g
of which saturated fatty acids 2.6 g
Carbohydrates 3.4 g
of which Sugar 1.8 g
Protein 0.7 g
Salt 0.4 g