Salmon is rich in omega-3 fatty acids. These fatty acids are essential, which means they must be covered by the diet. They perform various functions in the body, a deficiency manifests itself, for example, in an increased susceptibility to infection.
Heart Healthy Diet
Omega-3 fatty acids, which are found in large quantities in salmon, can positively promote the flow properties of the blood and protect the vessels.
Salmon contains a lot of omega-3 fatty acids, which reduce and prevent inflammatory processes in our body. You are welcome to have 2 servings of fish per week.
Suitable for cancer, long-Covid, heart health and osteoarthritis.