Cremiges Wurzelgemüse mit Belugalinsen
The iron brings good vegetable protein with it, the iron can be better absorbed through the use of vitamin C-rich foods. Kohlrabi are sometimes rich in folic acid, which contributes to normal blood formation and normal functioning of the immune system.
Suitable for cancer and long-covid.
Not suitable for swallowing difficulties.
Bechamel sauce (milk 1.5% fat, cream 30% fat, potato starch, salt, nutmeg), celery, carrot, kohlrabi, beluga lentils
Serving size 110 g
Nutritional values per 100 g
Fat 4.9 g
of which saturated fatty acids 3.2 g
Carbohydrates 6.1 g
of which Sugar 1.5 g
Protein 2.9 g
Salt 1.1 g