Kohlrabi and beet vegetables with tarragon and yellow lentils
Properties:
Folic acid and glucosinolates in abundance, tarragon has a beneficial effect on digestion.
Heart-healthy diet
Folic acid primarily contributes to healthy cell division and the formation of new cells. The latest research results indicate that folic acid contributes to the maintenance of cardiovascular health.
Osteoarthritis
Refined with mustard seeds, this component contains so-called mustard oil glycosinolates, which have an anti-inflammatory effect.
Suitable for cancer, Long-Covid, heart health and arthrosis.
Not suitable for swallowing difficulties.
Ingredients
Kohlrabi, beet cubes, béchamel sauce (milk 1.5% fat, cream 30% fat, potato starch, salt, nutmeg), mustard seeds, beluga lentils, tarragon
Serving size 110 g
Nutritional values per 100 g
kJ 400
Calories 95
Fat 5.2 g
of which saturated fatty acids 1.9 g
Carbohydrates 7.6 g
of which sugar 3.7 g
Protein 5.2 g
Salt 0.9 g