The Panchakarma cure - pitta reducing diet

Pitta, symbolizing the elements fire and water, stands for digestion, metabolism and transformation.

Complaints are addressed which, for example, relate to hyperacidity, gastritis, stomach ulcers and skin diseases and cause symptoms such as hot flashes, perspiration and inner restlessness.

Green vegetables, cabbage, salads, milk and yoghurt, all types of fruit as well as wheat, rice and oats are served with mild seasoning.